ORS is a special liquid diarrhea that can be used to relieve or reduce fluids in diarrhea sufferers. The anak bab is as follows:
Prepare 1 liter of boiled water.
Dissolve in boiled water 1 teaspoon of salt.
Dissolve 8 teaspoons of sugar.
Mix all ingredients until it dissolves.
Drink regularly three times or four times a day.
Consuming Water with Electrolytes
Electrolytes are substances that are present in water and are useful for avoiding the body from dehydration and lack of fluids. Unfortunately not all water contains electrolytes. Mineral water generally does not have a number of electrolyte content. The price of electrolytic water is much more expensive than the price of ordinary mineral water. To convert ordinary water into electrolyte water, a special tool is needed, namely water energizer. Electrolytic water can make the fluid in the body of the diarrhea sufferer return.
Eat Often But Slow
For people with diarrhea you should eat a small but frequent portion, but don’t eat too fast. Chew food until it’s soft. Foods that are eaten too fast can make diarrhea worse.